Philosophy: Varma therapy is based on the concept of life force or vital energy (known as “prana” or “vayu”) flowing through specific channels or nadis in the body. According to Siddha philosophy, the manipulation of varma points can regulate the flow of prana, remove blockages, and restore balance to the body’s energy system.

Varma Points: Varma points are specific anatomical locations where the body’s vital energy is concentrated. These points are believed to correspond to various organs, tissues, and physiological functions. There are said to be around 108 varma points distributed throughout the body, each with its unique significance.

Manipulation Techniques: Varma therapy employs a variety of techniques to stimulate or manipulate varma points, including gentle pressure, massage, tapping, and specialized herbal pastes or oils. The therapist may use their fingers, hands, elbows, or specialized tools to apply pressure to the varma points.

Health Benefits: Varma therapy is believed to offer a wide range of health benefits, including pain relief, improved circulation, enhanced flexibility, stress reduction, and overall well-being. It is also used to treat various health conditions, including musculoskeletal disorders, neurological problems, digestive issues, respiratory ailments, and emotional disturbances.

Training and Practitioners: Varma therapy is traditionally passed down through oral tradition and apprenticeship under experienced practitioners. Training in Varma therapy involves learning about the location and significance of varma points, as well as various manipulation techniques. Today, there are schools and training programs that offer formal education in Varma therapy.

Integration with Siddha Medicine: Varma therapy is closely integrated with Siddha medicine, and practitioners may use it as part of a holistic treatment approach along with herbal remedies, dietary recommendations, lifestyle modifications, and other traditional healing modalities.